As a bit of a computer nerd, I spend most of my day hunched at my desk working on my laptop. Obviously this is not particularly healthy for my back as I have started to notice that the lower back pain I have been suffering with for a while has been getting worse. I did some research online, and it seems that buying an inversion table might be just the solution I am looking for. The inversion table works by inverting you and relieving the pressure that gravity places on your spine. This helps relieve stress and help with healing.
Apparently, with just a few uses of this thing, you will start to notice that back pain goes away. I am a bit of a geek though so want to ensure that I purchase this best one possible, so I have spent hours and hours researching inversion table reviews online so that I can buy the best one. At the moment I am leaning towards getting the Body Champ IT8070 Inversion Therapy Table as it seems to have a good balance between price and quality, and has some fantastic reviews online.
I will feel a bit silly in my spare room inverted at 180 degrees, but if it helps get rid of this back pain, it will be more than worth it! I will let you guys know how I get on with it, and if you are lucky, I might even share some photos of me using the thing.